Hummus is great. Protein, flavor, easy-to-use dip or spread. Quick lunch (especially for mommies) doesn't have to be your kids' leftover mac-n-cheese, PB & J, or a handful of chips. Try this healthy and super fast alternative...and its many variations.
Spread hummus generously on one side of both slices of bread. Layer sliced cucumbers, tomatoes, basil, then alfalfa sprouts on one slice of bread. Dot with hot sauce, and cover with other slice of bread. Voila! Lunch.
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